recipes simple, fast and according to my mood and my courage ...

May vegetables

 May vegetables
 Coconut Rocks

Ingredients 3 egg whites, 90g sugar powder, 140g coconut tapped. Preheat the oven to 180 * .mix the whites and sugar. Incorporate the coconut. Mix.a using your fingers to make small balls and slightly pinch the top, then the ......

Zucchini salad

Preparation time:: 30 minutes Cooking time: 2 minutes Ingredients (4 people): - 2 large zucchini - 200 g feta (without oil) - 2 large onions - 4 tomatoes - black olives - basil - salt, pepper. Cut the courgettes into thin slices, ......

 Pear gratin with almond cream

This recipe is made with the rest of the almond cream and pears of the recipe presented yesterday. Ingredients the rest of the almond cream, the rest of the pear, the rest of the juice of the box of pears, some chocolate chips, some lovers parade .......

 Roast pork with prunes

Recipe found on a nutrition website. At the end I forgot to add the cream, cetais super bon ... Ingredients for 6 people: (273Kcal/person) • 800 g of roast pork in the tenderloin • 12 prunes • 1 tablespoon and a half of honey lavender ......