recipes simple, fast and according to my mood and my courage ...

January vegetables

 January vegetables
 Lemon chicken

Tomorrow is a big cheeks, I will know if I am received or not to my oral .... for 4 to 6 people: 12 drumsticks of chicken or thighs or white or wings ... At least 12 potatoes 2 lemons 12 cloves garlic 4 cases of olive oil paprika or turmeric or ......

 False fast couscous

This recipe is made from the rest of the freezer's vegetables, so the proportions are all about "about." ... Ingredient for 5 carrots Leeks in rounds Small peas Chick peas (I love chickpeas they were dry. Not frozen ...) ......

 Tortilla onions/potatoes

This tortilla is perfect to cut in small dice for the aperitif. Ingredients for six people: 3 onions, 1 steamed potato, 7 eggs, salt pepper. Preheat the oven to 200 °, prepare your Flexipan perforated plate with the small mold ......

Stuffed spinach bread

Ideal recipe for an aperitif or everyone tears a slice of bread Recipe super good, even those who do not like vegetables liked INGREDIENTS 1 baguette ½ spoonful of oil 1 small box hearts artichokes (not put) drained and chopped, 250 g pushes ......