recipes simple, fast and according to my mood and my courage ...

Time change ....

 Time change ....
 Muesli cereal bar

This is a recipe that I have already made, it is important to choose a good muesli, in the one I took, I had to add dried apricots and raisins. 500g of Muesli mixture 1 can of concentrated sweet milk mix all with wooden spoon and ......

 False fast couscous

This recipe is made from the rest of the freezer's vegetables, so the proportions are all about "about." ... Ingredient for 5 carrots Leeks in rounds Small peas Chick peas (I love chickpeas they were dry. Not frozen ...) ......

 Chicken brochettes marinated with lemon and cumin

4 chicken cutlets 1 red pepper 1 green pepper 3 tablespoons olive oil 1 teaspoon thyme 2 lemon juice 4 clove garlic chopped 1 tsp cumin Salt, pepper .Draw the cutlets in cubes. Mix the olive oil, the thyme, ......

 May vegetables

recipes simple, fast and according to my mood and my courage ......